btwb

Alex Nulick Alex Nulick

05-01-2018 1:31 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

16 mins 10 secs | Rx'd 19 secs

Result

16 mins 10 secs | Rx'd 19 secs

Notes

Woof

Notes

Woof

Community

Stats

WOD Count

623rd

Level

Training Days

62 (2024)

History

Stats

WOD Count

623rd

Level

Training Days

62 (2024)

History

Achievements

Workout Achievement

Phenom

18:00

Movement Progress

Milestone 590,000

Run

580,069 Meters (+2,000)

Milestone 12,500

Squat

11,132 Reps (+75)

Milestone 900

Overhead Squat

803 Reps (+75)

History (4)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

17 mins 16 secs | Rx'd 17 mins 16 secs | Rx'd

Level 75 Level 75 25th WOD 25th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

16 mins 11 secs | Rx'd 16 mins 11 secs | Rx'd 1 min 5 secs 1 min 5 secs

Level 81 Level 81 134th WOD 134th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

15 mins 51 secs | Rx'd 15 mins 51 secs | Rx'd ⚡20 secs ⚡20 secs

Level 83 Level 83 239th WOD 239th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

16 mins 10 secs | Rx'd 16 mins 10 secs | Rx'd 19 secs 19 secs

Level 81 Level 81 623rd WOD 623rd WOD

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