Mitch Lynn Mitch Lynn

05-03-2018 5:50 AM

05-03-2018 5:50 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

3 mins 31 secs | Rx'd 3 secs

Result

3 mins 31 secs | Rx'd 3 secs

Community

Community


Stats

WOD Count

575th

Level

99

Avg Power Output

142.5 (ft*lbs)/sec (-2.1)

Training Days

48 (2024)

History

2

Stats

WOD Count

575th

Level

99

Avg Power Output

142.5 (ft*lbs)/sec (-2.1)

Training Days

48 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

5:00

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,437 Reps (+45)

Milestone 10,000

Squat

7,608 Reps (+45)

Milestone 900

Overhead Squat

757 Reps (+45)

History (2)

History (2)

0 Comments

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