May 8, 2018 4:24 PM
11 rounds | 297 reps | Not Rx'd
199th WOD
Result
Result
11 rounds | 297 reps | Not Rx'dNotes
RX weight managed a couple of rounds of box jumps then switched to step ups
Notes
RX weight managed a couple of rounds of box jumps then switched to step ups
Stats
WOD Count
199th
Level
-
Avg Power Output
68.2 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
199th
Level
-
Avg Power Output
68.2 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Box Jump
1,250 Reps
Milestone Reached
Deadlift
600 Reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,685 Reps (+143)Milestone 1,750
Box Jump
1,270 Reps (+99)Milestone 1,000
Deadlift
619 Reps (+55)History (2)
History (2)
