Sets
2 Front Squats | 40 kg
Level 2
2 Front Squats | 60 kg
Level 8
2 Front Squats | 70 kg
Level 14
2 Front Squats | 80 kg
Level 25
2 Front Squats | 90 kg
Level 37
Sets
2 Front Squats | 40 kg
Level 2
2 Front Squats | 60 kg
Level 8
2 Front Squats | 70 kg
Level 14
2 Front Squats | 80 kg
Level 25
2 Front Squats | 90 kg
Level 37
Result
Result
680 kg | 40 kg, 60 kg, 70 kg, 80 kg, and 90 kg | Rx'dStats
WOD Count
413th
Level
-
Work Performed
5,680 ft*lbs
Training Days
68 (2024)
History
2
Stats
WOD Count
413th
Level
17
Work Performed
5,680 ft*lbs
Training Days
68 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,102 Reps (+10)Milestone 1,100
Front Squat
999 Reps (+10)History (2)
History (2)