Mark Calvert Mark Calvert

05-09-2018 8:01 PM

05-09-2018 8:01 PM


Front Squat : 2-2-2-2-2 Front Squat : 2-2-2-2-2

Sets


2 Front Squats | 40 kg

Level 2


2 Front Squats | 60 kg

Level 8


2 Front Squats | 70 kg

Level 14


2 Front Squats | 80 kg

Level 25


2 Front Squats | 90 kg

Level 37


Sets


2 Front Squats | 40 kg

Level 2


2 Front Squats | 60 kg

Level 8


2 Front Squats | 70 kg

Level 14


2 Front Squats | 80 kg

Level 25


2 Front Squats | 90 kg

Level 37


Result

680 kg | 40 kg, 60 kg, 70 kg, 80 kg, and 90 kg | Rx'd

Result

680 kg | 40 kg, 60 kg, 70 kg, 80 kg, and 90 kg | Rx'd

Community

Community


Stats

WOD Count

413th

Level

-

Work Performed

5,680 ft*lbs

Training Days

68 (2024)

History

2

Stats

WOD Count

413th

Level

17

Work Performed

5,680 ft*lbs

Training Days

68 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,102 Reps (+10)

Milestone 1,100

Front Squat

999 Reps (+10)

History (2)

History (2)

0 Comments

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