2 rounds of:
Run, 800 m
50 Thrusters, 75 lbs
2 rounds of:
Run, 800 m
50 Thrusters, 75 lbs
May 15, 2018 11:25 PM
16 mins 18 secs | Rx'd
Level 56
1507th WOD
Result
Result
16 mins 18 secs | Rx'dNotes
Wowzers. That second run... good workout, legs are lit
Notes
Wowzers. That second run... good workout, legs are lit
Stats
WOD Count
1507th
Level
56
Avg Power Output
109.8 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
1507th
Level
56
Avg Power Output
109.8 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
262,515 Meters (+1,600)Milestone 22,500
Squat
20,866 Reps (+100)Milestone 3,250
Thruster
3,130 Reps (+100)History (1)
History (1)
