btwb

Bryan Adams Bryan Adams

05-18-2018 1:50 AM

Hamilton Hamilton

3 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

Result

41 mins 14 secs | Rx'd

Result

41 mins 14 secs | Rx'd

Notes

Partnered with Tyler H.

Notes

Partnered with Tyler H.

Community

Stats

WOD Count

378th

Level

Avg Power Output

123.5 (ft*lbs)/sec

Training Days

66 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

378th

Level

Avg Power Output

123.5 (ft*lbs)/sec

Training Days

66 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 170,000

Run

166,385 Meters (+3,000)

Milestone 20,000

Row

17,100 Meters (+3,000)

Milestone 2,500

Pull-up

2,432 Reps (+150)

Milestone 2,250

Push-up

2,141 Reps (+150)

History (2)

Hamilton

3 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

Result

41 mins 14 secs | Rx'd 41 mins 14 secs | Rx'd

Level 89 Level 89 379th WOD 379th WOD

Hamilton

3 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

Result

41 mins 14 secs | Rx'd 41 mins 14 secs | Rx'd

Level 89 Level 89 378th WOD 378th WOD

1 / 2