Bryan Adams Bryan Adams

05-18-2018 5:50 PM

05-18-2018 5:50 PM


Hamilton Hamilton

3 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

3 rounds of:
Row, 1000 m
50 Push-ups
Run, 1000 m
50 Pull-ups

Result

41 mins 14 secs | Rx'd

Result

41 mins 14 secs | Rx'd

Notes

Partnered with Tyler H.

Notes

Partnered with Tyler H.

Community

Community


Stats

WOD Count

379th

Level

89

Avg Power Output

123.5 (ft*lbs)/sec

Training Days

66 (2024)

History

2

Stats

WOD Count

379th

Level

89

Avg Power Output

123.5 (ft*lbs)/sec

Training Days

66 (2024)

History

2


Achievements

Achievements

Milestone Reached

Row

20,000 Meters

Milestone Reached

Pull-up

2,500 Reps

Milestone Reached

Push-up

2,250 Reps

Movement Progress

Movement Progress

Milestone 170,000

Run

169,385 Meters (+3,000)

Milestone 30,000

Row

20,100 Meters (+3,000)

Milestone 3,000

Pull-up

2,582 Reps (+150)

Milestone 2,750

Push-up

2,291 Reps (+150)

History (2)

History (2)

0 Comments

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