Sets
5 Front Squats, 65% 1RM | 75 kg
5 Front Squats, 65% 1RM | 75 kg
5 Front Squats, 65% 1RM | 75 kg
5 Front Squats, 65% 1RM | 75 kg
5 Front Squats, 65% 1RM | 75 kg
3 Front Squats, 75% 1RM | 86 kg
3 Front Squats, 75% 1RM | 86 kg
3 Front Squats, 75% 1RM | 86 kg
1 Front Squat, 85% 1RM | 97 kg
Sets
5 Front Squats, 65% 1RM | 75 kg
5 Front Squats, 65% 1RM | 75 kg
5 Front Squats, 65% 1RM | 75 kg
5 Front Squats, 65% 1RM | 75 kg
5 Front Squats, 65% 1RM | 75 kg
3 Front Squats, 75% 1RM | 86 kg
3 Front Squats, 75% 1RM | 86 kg
3 Front Squats, 75% 1RM | 86 kg
1 Front Squat, 85% 1RM | 97 kg
May 21, 2018 5:12 PM
Completed | 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, 86 kg, 86 kg, 86 kg, and 97 kg | Rx'd
3rd WOD
Result
Result
Completed | 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, 86 kg, 86 kg, 86 kg, and 97 kg | Rx'dStats
WOD Count
3rd
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
3rd
Level
-
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
70 Reps (+35)Milestone 100
Front Squat
70 Reps (+35)History (1)
History (1)
