Chris Cano Chris Cano

06-01-2018 11:47 AM

06-01-2018 11:47 AM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 6 secs | Rx'd 24 secs

Result

7 mins 6 secs | Rx'd 24 secs

Community

Community

Stats

WOD Count

1264th

Level

73

Avg Power Output

99.1 (ft*lbs)/sec (-5.9)

Training Days

113 (2024)

History

7

Stats

WOD Count

1264th

Level

73

Avg Power Output

99.1 (ft*lbs)/sec (-5.9)

Training Days

113 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

19,392 Reps (+150)

Milestone 20,000

Double Under

18,942 Reps (+150)

Milestone 8,000

Sit-up

7,849 Reps (+150)

History (7)

History (7)

1 / 7
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