12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
February 5, 2013 12:31 PM
2 rounds + 50 Air Squats + 30 Push-ups + 4 Pull-ups | Rx'd
Level 78
658th WOD
Result
Result
2 rounds + 50 Air Squats + 30 Push-ups + 4 Pull-ups | Rx'dNotes
It's a push-up workout for me.
Notes
It's a push-up workout for me.
Stats
WOD Count
658th
Level
78
Avg Power Output
83.8 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Stats
WOD Count
658th
Level
78
Avg Power Output
83.8 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,627 Reps (+34)Milestone 4,750
Push-up
4,438 Reps (+90)Milestone 6,500
Air Squat
6,164 Reps (+150)Milestone 17,500
Squat
15,969 Reps (+150)History (2)
History (2)
