21-15-9 reps of:
Burpee Pull-up
Power Clean, 185 lbs
21-15-9 reps of:
Burpee Pull-up
Power Clean, 185 lbs
Result
Result
12 mins 25 secs | Not Rx'dNotes
165# on the bar
Notes
165# on the bar
Stats
WOD Count
1512th
Level
-
Avg Power Output
140.6 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
1512th
Level
-
Avg Power Output
140.6 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,441 Reps (+45)Milestone 6,000
Pull-up
5,818 Reps (+45)Milestone 7,500
Clean
6,966 Reps (+45)Milestone 3,250
Power Clean
3,189 Reps (+45)History (1)
History (1)