Run, 400 m
100 Wall Balls, 20 lbs
50 Toes-to-bars
25 Front Squats, 185 lbs
Run, 400 m
Run, 400 m
100 Wall Balls, 20 lbs
50 Toes-to-bars
25 Front Squats, 185 lbs
Run, 400 m
June 19, 2018 4:54 PM
18 mins 14 secs | Not Rx'd
1522nd WOD
Result
Result
18 mins 14 secs | Not Rx'dNotes
Dropped the bar to 155#. Good livin!
Notes
Dropped the bar to 155#. Good livin!
Stats
WOD Count
1522nd
Level
-
Avg Power Output
81.5 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1522nd
Level
-
Avg Power Output
81.5 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
2,700 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
266,515 Meters (+800)Milestone 3,000
Toes-to-Bar
2,931 Reps (+50)Milestone 22,500
Squat
21,365 Reps (+125)Milestone 2,900
Front Squat
2,721 Reps (+25)Milestone 7,000
Wall Ball
6,644 Reps (+100)History (1)
History (1)
