300203 10151494597191702 1452570404 n
June 19, 2018

Dropped the bar to 155#. Good livin!

Workout Level
NA
Chipper: 400 m, Wall Balls, Toes-to-bars and 2 more : 18 mins 14 secs | Not Rx'd

Run, 400 m 100 Wall Balls, 20 lbs 50 Toes-to-bars 25 Front Squats, 185 lbs Run, 400 m

Stats
  • Work icon 81.5 (ft*lbs)/sec avg power output
Comments

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