Alex Francis Alex Francis

06-20-2018 2:22 PM

06-20-2018 2:22 PM


Barraza Barraza

18:00 AMRAP:
Run, 200 m
9 Deadlifts, 275 lbs
6 Burpee Bar Muscle Ups

18:00 AMRAP:
Run, 200 m
9 Deadlifts, 275 lbs
6 Burpee Bar Muscle Ups

Result

5 rounds + 1 m + 5 Deadlifts | Rx'd

Result

5 rounds + 1 m + 5 Deadlifts | Rx'd

Notes

Burpee pull ups

Notes

Burpee pull ups

Community

Community


Stats

WOD Count

18th

Level

88

Training Days

10 (2024)

History

2

Stats

WOD Count

18th

Level

88

Training Days

10 (2024)

History

2


Achievements

Achievements

Milestone Reached

Muscle-up

30 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 10,000

Run

5,101 Meters (+1,001)

Milestone 250

Burpee

85 Reps (+30)

Milestone 60

Muscle-up

30 Reps (+30)

Milestone 50

Bar Muscle-up

30 Reps (+30)

Milestone 200

Deadlift

75 Reps (+50)

History (2)

History (2)

0 Comments

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