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Alyssa “Stone goat” Labuda Alyssa “Stone goat” Labuda

06-22-2018 9:32 AM

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21-15-9: Hang Cleans and Bar Facing Burpees 21-15-9: Hang Cleans and Bar Facing Burpees

21-15-9 reps of:
Hang Clean, 75 lbs
Bar Facing Burpee

Result

12 mins 30 secs | Rx'd

Result

12 mins 30 secs | Rx'd

Community

Stats

WOD Count

133rd

Level

57

Training Days

60 (2024)

History

1

Stats

WOD Count

133rd

Level

57

Training Days

60 (2024)

History

1

Movement Progress

Milestone 1,000

Burpee

561 Reps (+45)

Milestone 250

Clean

159 Reps (+45)

History (1)

21-15-9: Hang Cleans and Bar Facing Burpees

21-15-9 reps of:
Hang Clean, 75 lbs
Bar Facing Burpee

Result

12 mins 30 secs | Rx'd 12 mins 30 secs | Rx'd

Level 57 Level 57 133rd WOD 133rd WOD

1 / 1

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