aaron ryan aaron ryan

06-22-2018 5:42 AM

06-22-2018 5:42 AM


5 RFT: Ring Dips and Farmer Carries 5 RFT: Ring Dips and Farmer Carries

5 rounds of:
10 Ring Dips
Farmer Carry, 40 kg, 40 m

5 rounds of:
10 Ring Dips
Farmer Carry, 40 kg, 40 m

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

435th

Training Days

101 (2024)

History

1

Stats

WOD Count

435th

Level

Training Days

101 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dip

600 Reps

Milestone Reached

Weighted Carry

500 Meters

Movement Progress

Movement Progress

Milestone 700

Dip

639 Reps (+50)

Milestone 1,000

Weighted Carry

581 Meters (+200)

History (1)

History (1)

0 Comments

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