Handstand
June 22, 2018
Workout Level
10
AbMat Sit-ups : Max Set : 20 reps | Rx'd -5 reps

Sets AbMat Sit-up | 20 reps

Stats
  • Work icon 3,078 ft*lbs (-770) of work done
  • Rank icon Level 10 worldwide. Fox status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
12
2017-12-13
12
2016-09-19
15
2016-09-26
84
2016-02-05
15
Milestone
10
Current
Previous Results

Below are your previous AbMat Sit-ups : Max Set results.

  • Level
    12
    AbMat Sit-ups : Max Set : 25 reps | Rx'd 0 reps
    Sets AbMat Sit-up | 25 reps
    Monday, June 4, 2018 ()
  • Level
    12
    AbMat Sit-ups : Max Set : 25 reps | Rx'd -5 reps
    Sets AbMat Sit-up | 25 reps
    Wednesday, December 13, 2017 ()
  • Level
    12
    AbMat Sit-ups : Max Set : 25 reps | Rx'd -75 reps
    Sets AbMat Sit-up | 25 reps
    Monday, September 19, 2016 ()
  • Level
    15
    AbMat Sit-ups : Max Set : 30 reps | Rx'd 5 reps
    Sets AbMat Sit-up | 30 reps
    Monday, September 26, 2016 ()
  • 3 sets of 15 with 35lb weight set of 5 1 set of 50 with 25lb weight
    Level
    84
    AbMat Sit-ups : Max Set : 100 reps | Rx'd
    Sets AbMat Sit-up | 100 reps
    Friday, February 5, 2016 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.