Rebekka Bond Rebekka Bond

06-25-2018 4:55 AM

06-25-2018 4:55 AM


Jack Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

7 rounds | 210 reps | Rx'd

Result

7 rounds | 210 reps | Rx'd

Notes

Note to self: keep moving!

Notes

Note to self: keep moving!

Community

Community


Stats

WOD Count

294th

Level

69

Training Days

107 (2024)

History

1

Stats

WOD Count

294th

Level

69

Training Days

107 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Shoulder-to-Overhead

2,000 Reps

Milestone Reached

Push Press

300 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,369 Reps (+70)

Milestone 1,500

Kettlebell Swing

1,499 Reps (+70)

Milestone 2,250

Shoulder-to-Overhead

2,068 Reps (+70)

Milestone 500

Push Press

349 Reps (+70)

History (1)

History (1)

0 Comments

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