btwb

Natália Brossi Natália Brossi

06-29-2018 12:26 AM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

17 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 244 reps | Rx'd ⚡ 2.0 rounds

Result

17 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 244 reps | Rx'd ⚡ 2.0 rounds

Community

Stats

WOD Count

983rd

Level

Avg Power Output

47.4 (ft*lbs)/sec (+5.5)

Training Days

62 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

983rd

Level

Avg Power Output

47.4 (ft*lbs)/sec (+5.5)

Training Days

62 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

16 rounds

Milestone Reached

Ring Muscle-up

1,500 Reps

Milestone Reached

Kettlebell Swing

3,000 Reps

Movement Progress

Milestone 2,200

Muscle-up

2,147 Reps (+36)

Milestone 1,575

Ring Muscle-up

1,516 Reps (+36)

Milestone 4,500

Handstand Push-up

4,471 Reps (+72)

Milestone 3,250

Kettlebell Swing

3,123 Reps (+136)

History (3)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

12 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 174 reps | Rx'd 12 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 174 reps | Rx'd

Level 94 Level 94 451st WOD 451st WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

15 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 216 reps | Rx'd 15 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 216 reps | Rx'd 3.0 rounds 3.0 rounds

Level 97 Level 97 675th WOD 675th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

17 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 244 reps | Rx'd 17 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 244 reps | Rx'd ⚡2.0 rounds ⚡2.0 rounds

Level 99 Level 99 983rd WOD 983rd WOD

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