July 3, 2018 8:32 PM
26 mins 49 secs | Not Rx'd
210th WOD
Result
Result
26 mins 49 secs | Not Rx'dNotes
2 dumbell 22.5 / 30 strict pullups
Notes
2 dumbell 22.5 / 30 strict pullups
Stats
WOD Count
210th
Level
-
Avg Power Output
155.8 (ft*lbs)/sec
Training Days
75 (2024)
History
2
Stats
WOD Count
210th
Level
-
Avg Power Output
155.8 (ft*lbs)/sec
Training Days
75 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,100 Reps (+100)Milestone 2,250
Clean
1,719 Reps (+30)Milestone 450
Clean & Jerk
337 Reps (+30)Milestone 900
Jerk
820 Reps (+30)Milestone 15
Rope Climb
10 Reps (+10)Milestone 70,000
Run
58,693 Meters (+3,219)Milestone 1,750
Shoulder-to-Overhead
1,562 Reps (+30)History (2)
History (2)
