November 28, 2018 1:19 PM
27 mins 55 secs | Rx'd
Level 96
432nd WOD
Result
Result
27 mins 55 secs | Rx'd ⚡ 1 min 6 secs | Rx'dNotes
2 db 22.5, 30 strict pu
Notes
2 db 22.5, 30 strict pu
Stats
WOD Count
432nd
Level
96
Avg Power Output
146.4 (ft*lbs)/sec (-9.4)
Training Days
164 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
432nd
Level
96
Avg Power Output
146.4 (ft*lbs)/sec (-9.4)
Training Days
164 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
30:00
Milestone Reached
Burpee
3,000 Reps
Milestone Reached
Rope Climb
15 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,087 Reps (+100)Milestone 3,000
Clean
2,349 Reps (+30)Milestone 450
Clean & Jerk
447 Reps (+30)Milestone 1,100
Jerk
1,066 Reps (+30)Milestone 30
Rope Climb
20 Reps (+10)Milestone 110,000
Run
95,712 Meters (+3,219)Milestone 2,500
Shoulder-to-Overhead
2,417 Reps (+30)History (2)
History (2)
