Yvonne van Krimpen Yvonne van Krimpen

07-05-2018 11:27 PM

07-05-2018 11:27 PM


Nancy Nancy

5 rounds of:
Row, 400 m
15 Overhead Squats, 35 lbs

5 rounds of:
Row, 400 m
15 Overhead Squats, 35 lbs

Result

19 mins 19 secs | Rx'd

Result

19 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

379th

Level

66

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

379th

Level

66

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

63 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 80,000

Row

75,681 Meters (+2,000)

Milestone 5,000

Squat

4,803 Reps (+75)

Milestone 500

Overhead Squat

428 Reps (+75)

History (1)

History (1)

0 Comments

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