July 4, 2018 8:42 PM
136 reps | Rx'd
Level 86
530th WOD
Result
Result
136 reps | Rx'd -17 repsNotes
Idk if it was the heat and doing it latee at 11am, my nutrition not being as on point or what... but 17 reps worse than last year. Did new burpee standard. Wanted to die on burpees in the sun and the jerks
Notes
Idk if it was the heat and doing it latee at 11am, my nutrition not being as on point or what... but 17 reps worse than last year. Did new burpee standard. Wanted to die on burpees in the sun and the jerks
Stats
WOD Count
530th
Level
86
Training Days
104 (2024)
History
2
Stats
WOD Count
530th
Level
86
Training Days
104 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,539 Reps (+0)Milestone 2,250
Clean
2,178 Reps (+0)Milestone 7,400
Deadlift
7,079 Reps (+0)Milestone 700
Jerk
605 Reps (+0)Milestone 90,000
Run
84,290 Meters (+0)Milestone 3,000
Shoulder-to-Overhead
2,902 Reps (+0)Milestone 10,000
Squat
9,301 Reps (+0)Milestone 450
Squat Clean
390 Reps (+0)History (2)
History (2)
