12:00 AMRAP:
40 Double Unders
20 Wall Balls, 20 lbs
10 Toes-to-bars
12:00 AMRAP:
40 Double Unders
20 Wall Balls, 20 lbs
10 Toes-to-bars
Result
Result
4 rounds + 21 Double Unders | 301 reps | Rx'dStats
WOD Count
518th
Level
55
Avg Power Output
52.1 (ft*lbs)/sec
Training Days
60 (2024)
History
3
Stats
WOD Count
518th
Level
55
Avg Power Output
52.1 (ft*lbs)/sec
Training Days
60 (2024)
History
3
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,898 Reps (+181)Milestone 6,000
Double Under
5,898 Reps (+181)Milestone 2,500
Toes-to-Bar
2,166 Reps (+40)Milestone 10,000
Squat
8,338 Reps (+80)Milestone 3,000
Wall Ball
2,866 Reps (+80)History (3)
History (3)