btwb

Jacob Riley Jacob Riley

01-16-2019 4:00 PM

AMRAP 12 mins: Double Unders, Wall Balls and Toes-to-bars AMRAP 12 mins: Double Unders, Wall Balls and Toes-to-bars

12:00 AMRAP:
40 Double Unders
20 Wall Balls, 20 lbs
10 Toes-to-bars

Result

3 rounds + 40 Double Unders + 9 Wall Balls | 259 reps | Rx'd -0.692 rounds

Result

3 rounds + 40 Double Unders + 9 Wall Balls | 259 reps | Rx'd -0.692 rounds

Notes

Worked on my wall ball form

Notes

Worked on my wall ball form

Community

Stats

WOD Count

677th

Level

Avg Power Output

45.2 (ft*lbs)/sec (-6.9)

Training Days

7 (2024)

History

Stats

WOD Count

677th

Level

Avg Power Output

45.2 (ft*lbs)/sec (-6.9)

Training Days

7 (2024)

History

Achievements

Milestone Reached

Jump Rope

9,000 Reps

Movement Progress

Milestone 11,000

Jump Rope

9,054 Reps (+160)

Milestone 10,000

Double Under

8,954 Reps (+160)

Milestone 3,000

Toes-to-Bar

2,732 Reps (+30)

Milestone 12,500

Squat

10,194 Reps (+69)

Milestone 3,500

Wall Ball

3,289 Reps (+69)

History (3)

AMRAP 12 mins: Double Unders, Wall Balls and Toes-to-bars

12:00 AMRAP:
40 Double Unders
20 Wall Balls, 20 lbs
10 Toes-to-bars

Result

4 rounds + 21 Double Unders | 301 reps | Rx'd 4 rounds + 21 Double Unders | 301 reps | Rx'd

Level 55 Level 55 518th WOD 518th WOD

AMRAP 12 mins: Double Unders, Wall Balls and Toes-to-bars

12:00 AMRAP:
40 Double Unders
20 Wall Balls, 20 lbs
10 Toes-to-bars

Result

3 rounds + 40 Double Unders + 9 Wall Balls | 259 reps | Rx'd 3 rounds + 40 Double Unders + 9 Wall Balls | 259 reps | Rx'd -0.692 rounds -0.692 rounds

Level 43 Level 43 677th WOD 677th WOD

AMRAP 12 mins: Double Unders, Wall Balls and Toes-to-bars

12:00 AMRAP:
40 Double Unders
20 Wall Balls, 20 lbs
10 Toes-to-bars

Result

4 rounds + 40 Double Unders + 18 Wall Balls | 338 reps | Rx'd 4 rounds + 40 Double Unders + 18 Wall Balls | 338 reps | Rx'd ⚡1.15 rounds ⚡1.15 rounds

Level 70 Level 70 802nd WOD 802nd WOD

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