30 Thrusters, 135 lbs
30 Bar Facing Burpees
200 Double Unders
30 Thrusters, 135 lbs
30 Bar Facing Burpees
200 Double Unders
Result
Result
15 mins | Not Rx'dStats
WOD Count
277th
Level
-
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
277th
Level
-
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,170 Reps (+30)Milestone 9,000
Jump Rope
8,617 Reps (+200)Milestone 10,000
Double Under
8,617 Reps (+200)Milestone 5,000
Squat
4,143 Reps (+30)Milestone 500
Thruster
438 Reps (+30)History (1)
History (1)