14 rounds of:
7 Push-ups
10 Air Squats
Run, 100 m
14 rounds of:
7 Push-ups
10 Air Squats
Run, 100 m
July 18, 2018 9:16 AM
7 mins 3 secs | Rx'd
2826th WOD
Result
Result
7 mins 3 secs | Rx'dNotes
w/ Cary; one person runs while the other accumulates rounds of push-ups and air squats; not really sure how else to log it
Notes
w/ Cary; one person runs while the other accumulates rounds of push-ups and air squats; not really sure how else to log it
Stats
WOD Count
2826th
Level
-
Training Days
139 (2024)
History
1
Stats
WOD Count
2826th
Level
-
Training Days
139 (2024)
History
1
Movement Progress
Movement Progress
Milestone 590,000
Run
572,832 Meters (+1,400)Milestone 12,750
Push-up
12,538 Reps (+98)Milestone 17,000
Air Squat
16,773 Reps (+140)Milestone 52,500
Squat
52,419 Reps (+140)History (1)
History (1)
