12:00 AMRAP:
10 Lunges
6 Burpees
12:00 AMRAP:
10 Lunges
6 Burpees
Result
Result
19 rounds + 6 Lunges | 310 reps | Rx'dNotes
w/ Cary; alternate rounds; while oner person is working, the other holds a plank; this score is our combined rounds
Notes
w/ Cary; alternate rounds; while oner person is working, the other holds a plank; this score is our combined rounds
Stats
WOD Count
2827th
Level
-
Training Days
140 (2024)
History
1
Stats
WOD Count
2827th
Level
-
Training Days
140 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Burpee
11,192 Reps (+114)Milestone 6,300
Lunge
6,217 Reps (+196)History (1)
History (1)