"Death By" : 1 rep + 1 rep / 1 min
Pull Up (Strict) : 12 rounds + 7 reps
"Death By" : 1 rep + 1 rep / 1 min
Pull Up (Strict) : 12 rounds + 7 reps
Result
Result
12 + (7 Pull Up (Strict)s) | Not Rx'd -6.199 rounds | Not Rx'dNotes
strict pull ups
Notes
strict pull ups
Stats
WOD Count
347th
Level
-
Avg Power Output
37.5 (ft*lbs)/sec (-15.2)
Training Days
32 (2024)
History
3
Stats
WOD Count
347th
Level
-
Avg Power Output
37.5 (ft*lbs)/sec (-15.2)
Training Days
32 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,888 Reps (+85)History (3)
History (3)