btwb

Mike Prendergast Mike Prendergast

07-23-2018 9:00 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 12 secs | Rx'd ⚡ 7 secs

Result

4 mins 12 secs | Rx'd ⚡ 7 secs

Community

Stats

WOD Count

959th

Level

Avg Power Output

144.3 (ft*lbs)/sec (+3.9)

Training Days

124 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

959th

Level

Avg Power Output

144.3 (ft*lbs)/sec (+3.9)

Training Days

124 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 2,100

Handstand Push-up

2,022 Reps (+45)

Milestone 3,400

Deadlift

3,247 Reps (+45)

History (2)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 19 secs | Rx'd 4 mins 19 secs | Rx'd

Level 90 Level 90 10th WOD 10th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 12 secs | Rx'd 4 mins 12 secs | Rx'd ⚡7 secs ⚡7 secs

Level 91 Level 91 959th WOD 959th WOD

1 / 2