James Banat James Banat

07-27-2018 12:14 AM

07-27-2018 12:14 AM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 250 lbs

Level 56


Sets


5 Back Squats | 250 lbs

Level 56


Result

1250 lbs | 250 lbs | Rx'd 75 lbs

Result

1250 lbs | 250 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

283rd

Level

54

Work Performed

3,475 ft*lbs (+135)

Training Days

112 (2024)

History

3

Workout

Personal Record

Back Squat PR

5 @ 250 lbs 💣

Stats

WOD Count

283rd

Level

54

Work Performed

3,475 ft*lbs (+135)

Training Days

112 (2024)

History

3

Workout

Personal Record

Back Squat PR

5 @ 250 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,158 Reps (+5)

Milestone 500

Back Squat

306 Reps (+5)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Banat. start your free trial
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