3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
July 28, 2018 9:07 AM
276 reps | 99, 87, and 90 reps | Rx'd
Level 81
35th WOD
Result
Result
276 reps | 99, 87, and 90 reps | Rx'dStats
WOD Count
35th
Level
81
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
18 (2024)
History
4
Stats
WOD Count
35th
Level
81
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
18 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
225 reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
0 Reps (+0)Milestone 500
Box Jump
305 Reps (+0)Milestone 750
Squat
533 Reps (+0)Milestone 300
Wall Ball
225 Reps (+0)Milestone 250
Shoulder-to-Overhead
33 Reps (+0)Milestone 75
Push Press
0 Reps (+0)Milestone 50
Sumo Deadlift High Pull
0 Reps (+0)History (4)
History (4)
