Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1 pood
10 Handstand Push-ups
-- then --
Run, 800 m
Run, 800 m
-- then --
2 rounds of:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1 pood
10 Handstand Push-ups
-- then --
Run, 800 m
July 31, 2018 4:55 AM
26 mins 51 secs | Rx'd
Level 95
136th WOD
Result
Result
26 mins 51 secs | Rx'dNotes
Revna på andre runde med pullups, så siste 30pullups gikk ikke så bra.
Notes
Revna på andre runde med pullups, så siste 30pullups gikk ikke så bra.
Stats
WOD Count
136th
Level
95
Training Days
27 (2024)
History
1
Stats
WOD Count
136th
Level
95
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
17,428 Meters (+1,600)Milestone 2,000
Burpee
1,505 Reps (+100)Milestone 1,000
Pull-up
975 Reps (+80)Milestone 450
Handstand Push-up
428 Reps (+20)Milestone 250
Pistol
232 Reps (+60)Milestone 250
Kettlebell Swing
123 Reps (+40)History (1)
History (1)
