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Jarrett Bond Jarrett Bond

08-06-2018 4:14 PM

08-06-2018 4:14 PM

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Run 5000 m TT Run 5000 m TT

Intervals
Run, 5000 m | 28:44

Intervals
Run, 5000 m | 28:44

Result

28 mins 44 secs | Rx'd 1 min 50 secs

Result

28 mins 44 secs | Rx'd 1 min 50 secs

Community

Community

Stats

WOD Count

55th

Level

-

Avg Power Output

50.4 (ft*lbs)/sec (-11.0)

Training Days

32 (2024)

History

4

Stats

WOD Count

55th

Level

29

Avg Power Output

50.4 (ft*lbs)/sec (-11.0)

Training Days

32 (2024)

History

4

Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 50,000

Run

46,047 Meters (+5,000)

History (4)

History (4)

Run 5000 m TT

Run 5000 m TT

Intervals
Run, 5000 m | 32:05

Intervals
Run, 5000 m | 32:05

Result

32 mins 5 secs | Rx'd 32 mins 5 secs | Rx'd

Level 16 Level 16 9th WOD 9th WOD

Run 5000 m TT

Run 5000 m TT

Intervals
Run, 5000 m | 27:31

Intervals
Run, 5000 m | 27:31

Result

27 mins 31 secs | Rx'd 27 mins 31 secs | Rx'd 4 mins 34 secs 4 mins 34 secs

Level 36 Level 36 34th WOD 34th WOD

Run 5000 m TT

Run 5000 m TT

Intervals
Run, 5000 m | 26:54

Intervals
Run, 5000 m | 26:54

Result

26 mins 54 secs | Rx'd 26 mins 54 secs | Rx'd ⚡37 secs ⚡37 secs

Level 40 Level 40 54th WOD 54th WOD

Run 5000 m TT

Run 5000 m TT

Intervals
Run, 5000 m | 28:44

Intervals
Run, 5000 m | 28:44

Result

28 mins 44 secs | Rx'd 28 mins 44 secs | Rx'd 1 min 50 secs 1 min 50 secs

Level 29 Level 29 55th WOD 55th WOD

1 / 4

1 Comment

Alexis Shotwell 1,154 sessions

speedy!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jarrett Bond. start your free trial

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