Female 5 medium
Aug 10, 2018
Workout
Level
NA
Alt EMOM 16 mins: Handstand Walks, 150 m, Pull-ups and Walking Lunges : Completed | Not Rx'd

Every 1 min for 16 mins, alternating between: Handstand Walk, 30 ft Run, 150 m Pull-up, 20 secs Walking Lunge

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