Img 4974
August 10, 2018
Workout Level
NA
FT: Handstand Push-ups, GHD Sit-ups, and Single Arm Kettlebell Front Rack Walking Lunges : 14 mins 43 secs | Rx'd

60 Handstand Push-ups 60 GHD Sit-ups 60 Single Arm Kettlebell Front Rack Walking Lunges, 24 kg

Stats
  • Work icon ≈ 30.0 (ft*lbs)/sec avg power output
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