60 Handstand Push-ups
60 GHD Sit-ups
60 Single Arm Kettlebell Front Rack Walking Lunges, 24 kg
60 Handstand Push-ups
60 GHD Sit-ups
60 Single Arm Kettlebell Front Rack Walking Lunges, 24 kg
August 10, 2018 12:59 PM
14 mins 43 secs | Rx'd
1011th WOD
Result
Result
14 mins 43 secs | Rx'dStats
WOD Count
1011th
Level
-
Avg Power Output
≈ 30.0 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Stats
WOD Count
1011th
Level
-
Avg Power Output
≈ 30.0 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
2,700 Reps
Movement Progress
Movement Progress
Milestone 5,500
Sit-up
5,327 Reps (+60)Milestone 2,850
Handstand Push-up
2,735 Reps (+60)History (1)
History (1)
