Bill Deys Bill Deys

08-14-2018 2:44 PM

08-14-2018 2:44 PM


AMRAP 4 mins: Squat Snatches and Bar Facing Burpees AMRAP 4 mins: Squat Snatches and Bar Facing Burpees

4:00 AMRAP:
3 Squat Snatches, 155 lbs
5 Bar Facing Burpees

4:00 AMRAP:
3 Squat Snatches, 155 lbs
5 Bar Facing Burpees

Result

4 rounds + Squat Snatch | 33 reps | Not Rx'd

Result

4 rounds + Squat Snatch | 33 reps | Not Rx'd

Notes

115#

Notes

115#

Community

Community


Stats

WOD Count

1546th

Level

-

Avg Power Output

134.5 (ft*lbs)/sec

Training Days

84 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1546th

Level

-

Avg Power Output

134.5 (ft*lbs)/sec

Training Days

84 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,000

Burpee

6,792 Reps (+20)

Milestone 5,800

Snatch

5,588 Reps (+13)

Milestone 700

Squat Snatch

698 Reps (+13)

Milestone 22,500

Squat

22,058 Reps (+13)

History (2)

History (2)

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