4:00 AMRAP:
3 Squat Snatches, 185 lbs
5 Bar Facing Burpees
4:00 AMRAP:
3 Squat Snatches, 185 lbs
5 Bar Facing Burpees
Result
Result
2 rounds + 3 Squat Snatches | 19 reps | Not Rx'dNotes
135#, felt super heavy
Notes
135#, felt super heavy
Stats
WOD Count
1548th
Level
-
Avg Power Output
87.6 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
1548th
Level
-
Avg Power Output
87.6 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,822 Reps (+10)Milestone 5,800
Snatch
5,610 Reps (+9)Milestone 750
Squat Snatch
720 Reps (+9)Milestone 22,500
Squat
22,080 Reps (+9)History (1)
History (1)