btwb

Michael Duff Michael Duff

08-13-2018 8:19 PM

Follow

FT: Rows, Burpee Over Bars and Hang Power Snatches FT: Rows, Burpee Over Bars and Hang Power Snatches

Row, 1000 m
30 Burpee Over Bars
15 Hang Power Snatches, 155 lbs

Result

8 mins 1 sec | Rx'd

Result

8 mins 1 sec | Rx'd

Community

Stats

WOD Count

237th

Level

97

Training Days

78 (2024)

History

1

Stats

WOD Count

237th

Level

97

Training Days

78 (2024)

History

1

Movement Progress

Milestone 50,000

Row

48,350 Meters (+1,000)

Milestone 1,500

Burpee

1,209 Reps (+30)

Milestone 1,000

Snatch

820 Reps (+15)

Milestone 150

Power Snatch

130 Reps (+15)

History (1)

FT: Rows, Burpee Over Bars and Hang Power Snatches

Row, 1000 m
30 Burpee Over Bars
15 Hang Power Snatches, 155 lbs

Result

8 mins 1 sec | Rx'd 8 mins 1 sec | Rx'd

Level 97 Level 97 237th WOD 237th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Duff. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Duff.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Duff. start your free trial