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08-20-2018 1:16 PM

08-20-2018 1:16 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 24 secs | Rx'd 30 secs

Result

6 mins 24 secs | Rx'd 30 secs

Notes

Thrusters unbroken Pull-ups 15-10-5 💪 swole is the goal

Notes

Thrusters unbroken Pull-ups 15-10-5 💪 swole is the goal

Community

Community

Stats

WOD Count

235th

Level

95

Training Days

116 (2024)

History

5

Stats

WOD Count

235th

Level

95

Training Days

116 (2024)

History

5

Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Row

10,000 Meters

Movement Progress

Movement Progress

Milestone 20,000

Row

10,500 Meters (+1,000)

Milestone 1,500

Pull-up

1,496 Reps (+30)

Milestone 10,000

Squat

7,626 Reps (+50)

Milestone 1,250

Thruster

1,107 Reps (+50)

History (5)

History (5)

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 8 secs | Rx'd 7 mins 8 secs | Rx'd

Level 86 Level 86 19th WOD 19th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 54 secs | Rx'd 6 mins 54 secs | Rx'd 14 secs 14 secs

Level 90 Level 90 90th WOD 90th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 24 secs | Rx'd 6 mins 24 secs | Rx'd 30 secs 30 secs

Level 95 Level 95 235th WOD 235th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 11 secs | Rx'd 6 mins 11 secs | Rx'd 13 secs 13 secs

Level 96 Level 96 415th WOD 415th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 3 secs | Rx'd 6 mins 3 secs | Rx'd ⚡8 secs ⚡8 secs

Level 97 Level 97 498th WOD 498th WOD

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