btwb

steve sletvold steve sletvold

02-10-2020 5:08 AM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 3 secs | Rx'd ⚡ 8 secs

Result

6 mins 3 secs | Rx'd ⚡ 8 secs

Notes

1:45-1:50 Row. pull-ups 20/10 Row faster next time, and gotta get pull-ups unbroken.

Notes

1:45-1:50 Row. pull-ups 20/10 Row faster next time, and gotta get pull-ups unbroken.

Community

Stats

WOD Count

498th

Level

Training Days

17 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

498th

Level

Training Days

17 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Milestone 50,000

Row

43,159 Meters (+1,000)

Milestone 4,000

Pull-up

3,923 Reps (+30)

Milestone 15,000

Squat

14,546 Reps (+50)

Milestone 2,250

Thruster

2,195 Reps (+50)

History (5)

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 8 secs | Rx'd 7 mins 8 secs | Rx'd

Level 86 Level 86 19th WOD 19th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 54 secs | Rx'd 6 mins 54 secs | Rx'd 14 secs 14 secs

Level 90 Level 90 90th WOD 90th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 24 secs | Rx'd 6 mins 24 secs | Rx'd 30 secs 30 secs

Level 95 Level 95 235th WOD 235th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 11 secs | Rx'd 6 mins 11 secs | Rx'd 13 secs 13 secs

Level 96 Level 96 415th WOD 415th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 3 secs | Rx'd 6 mins 3 secs | Rx'd ⚡8 secs ⚡8 secs

Level 97 Level 97 498th WOD 498th WOD

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