Result
Result
7 mins 57 secs | Rx'd 18 secsNotes
Row pace ~1:55; TH unbroken: faster reps next time; PU sets of 6: can do bigger sets
Notes
Row pace ~1:55; TH unbroken: faster reps next time; PU sets of 6: can do bigger sets
Stats
WOD Count
1441st
Level
95
Avg Power Output
131.0 (ft*lbs)/sec (+4.8)
Training Days
144 (2024)
History
8
Stats
WOD Count
1441st
Level
95
Avg Power Output
131.0 (ft*lbs)/sec (+4.8)
Training Days
144 (2024)
History
8
Achievements
Achievements
Workout Achievement
Legend
8:00
Movement Progress
Movement Progress
Milestone 90,000
Row
89,840 Meters (+1,000)Milestone 5,500
Pull-up
5,357 Reps (+30)Milestone 22,500
Squat
22,080 Reps (+50)Milestone 4,000
Thruster
3,832 Reps (+50)History (8)
History (8)