10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
Result
Result
5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 7 Box Jumps | Rx'dStats
WOD Count
122nd
Level
43
Avg Power Output
99.5 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Stats
WOD Count
122nd
Level
43
Avg Power Output
99.5 (ft*lbs)/sec
Training Days
41 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
836 Reps (+82)Milestone 200
Deadlift
176 Reps (+60)Milestone 1,000
Shoulder-to-Overhead
925 Reps (+30)History (2)
History (2)
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