3 rounds, 1 min per station:
Burpee | 20, 17, and 17
Wall Ball, 20 lbs, 10 ft | 27, 21, and 20
Deadlift, 115 lbs | 22, 20, and 22
Medicine Ball Sit-up, 20 lbs | 21, 21, and 22
Hang Power Clean, 115 lbs | 23, 13, and 18
Rest 1 min
3 rounds, 1 min per station:
Burpee | 20, 17, and 17
Wall Ball, 20 lbs, 10 ft | 27, 21, and 20
Deadlift, 115 lbs | 22, 20, and 22
Medicine Ball Sit-up, 20 lbs | 21, 21, and 22
Hang Power Clean, 115 lbs | 23, 13, and 18
Rest 1 min
September 3, 2018 12:38 PM
304 reps | 113, 92, and 99 reps | Rx'd
Level 85
1921st WOD
Result
Result
304 reps | 113, 92, and 99 reps | Rx'dStats
WOD Count
1921st
Level
85
Avg Power Output
≈ 125.4 (ft*lbs)/sec
Training Days
170 (2024)
History
2
Stats
WOD Count
1921st
Level
85
Avg Power Output
≈ 125.4 (ft*lbs)/sec
Training Days
170 (2024)
History
2
Movement Progress
Movement Progress
Milestone 18,500
Burpee
18,084 Reps (+54)Milestone 21,000
Sit-up
20,737 Reps (+64)Milestone 8,250
Clean
7,588 Reps (+54)Milestone 3,000
Power Clean
2,881 Reps (+54)Milestone 9,000
Deadlift
8,711 Reps (+64)Milestone 50,000
Squat
48,233 Reps (+68)Milestone 13,500
Wall Ball
13,448 Reps (+68)History (2)
History (2)
