btwb

John Walsh John Walsh

09-07-2018 8:05 AM

09-07-2018 8:05 AM

Follow

Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:48

Intervals
Row, 500 m | 1:48

Result

1 min 48 secs | Rx'd 1 sec

Result

1 min 48 secs | Rx'd 1 sec

Community

Community

Stats

WOD Count

547th

Level

-

Avg Power Output

204.9 (ft*lbs)/sec (-5.8)

Training Days

110 (2024)

History

6

Stats

WOD Count

547th

Level

18

Avg Power Output

204.9 (ft*lbs)/sec (-5.8)

Training Days

110 (2024)

History

6

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 70,000

Row

60,506 Meters (+500)

History (6)

History (6)

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:57

Intervals
Row, 500 m | 1:57

Result

1 min 57 secs | Not Rx'd 1 min 57 secs | Not Rx'd

18th WOD 18th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:50

Intervals
Row, 500 m | 1:50

Result

1 min 50 secs | Rx'd 1 min 50 secs | Rx'd 7 secs | Rx'd 7 secs | Rx'd

Level 16 Level 16 249th WOD 249th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:56

Intervals
Row, 500 m | 1:56

Result

1 min 56 secs | Rx'd 1 min 56 secs | Rx'd 6 secs 6 secs

Level 12 Level 12 430th WOD 430th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:47

Intervals
Row, 500 m | 1:47

Result

1 min 47 secs | Rx'd 1 min 47 secs | Rx'd 9 secs 9 secs

Level 20 Level 20 462nd WOD 462nd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:48

Intervals
Row, 500 m | 1:48

Result

1 min 48 secs | Rx'd 1 min 48 secs | Rx'd 1 sec 1 sec

Level 18 Level 18 547th WOD 547th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:46

Intervals
Row, 500 m | 1:46

Result

1 min 46 secs | Rx'd 1 min 46 secs | Rx'd ⚡2 secs ⚡2 secs

Level 22 Level 22 558th WOD 558th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Walsh. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Walsh.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Walsh. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Walsh. start your free trial