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John Walsh John Walsh

09-14-2018 6:51 AM

09-14-2018 6:51 AM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:46

Intervals
Row, 500 m | 1:46

Result

1 min 46 secs | Rx'd ⚡ 2 secs

Result

1 min 46 secs | Rx'd ⚡ 2 secs

Community

Community

Stats

WOD Count

558th

Level

-

Avg Power Output

216.7 (ft*lbs)/sec (+11.8)

Training Days

116 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

558th

Level

22

Avg Power Output

216.7 (ft*lbs)/sec (+11.8)

Training Days

116 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 70,000

Row

63,506 Meters (+500)

History (6)

History (6)

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:57

Intervals
Row, 500 m | 1:57

Result

1 min 57 secs | Not Rx'd 1 min 57 secs | Not Rx'd

18th WOD 18th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:50

Intervals
Row, 500 m | 1:50

Result

1 min 50 secs | Rx'd 1 min 50 secs | Rx'd 7 secs | Rx'd 7 secs | Rx'd

Level 16 Level 16 249th WOD 249th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:56

Intervals
Row, 500 m | 1:56

Result

1 min 56 secs | Rx'd 1 min 56 secs | Rx'd 6 secs 6 secs

Level 12 Level 12 430th WOD 430th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:47

Intervals
Row, 500 m | 1:47

Result

1 min 47 secs | Rx'd 1 min 47 secs | Rx'd 9 secs 9 secs

Level 20 Level 20 462nd WOD 462nd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:48

Intervals
Row, 500 m | 1:48

Result

1 min 48 secs | Rx'd 1 min 48 secs | Rx'd 1 sec 1 sec

Level 18 Level 18 547th WOD 547th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:46

Intervals
Row, 500 m | 1:46

Result

1 min 46 secs | Rx'd 1 min 46 secs | Rx'd ⚡2 secs ⚡2 secs

Level 22 Level 22 558th WOD 558th WOD

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