4:00 AMRAP:
6 Hang Squat Snatches, 135 lbs
10 Toes-to-bars
4:00 AMRAP:
6 Hang Squat Snatches, 135 lbs
10 Toes-to-bars
Result
Result
2 rounds + 6 Hang Squat Snatches + 2 Toes-to-bars | 40 reps | Not Rx'dNotes
95#
Notes
95#
Stats
WOD Count
1565th
Level
-
Avg Power Output
64.5 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
1565th
Level
-
Avg Power Output
64.5 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,036 Reps (+22)Milestone 5,800
Snatch
5,635 Reps (+18)Milestone 750
Squat Snatch
738 Reps (+18)History (1)
History (1)