Dan Cooke Dan Cooke

09-16-2018 6:59 PM

09-16-2018 6:59 PM


Bench Press 5-5-6 Bench Press 5-5-6

Sets


5 Bench Press | 170 lbs

Level 38


5 Bench Press | 195 lbs

Level 60


6 Bench Press | 225 lbs

Level 82


Sets


5 Bench Press | 170 lbs

Level 38


5 Bench Press | 195 lbs

Level 60


6 Bench Press | 225 lbs

Level 82


Result

3175 lbs | 170 lbs, 195 lbs, and 225 lbs | Rx'd -185 lbs

Result

3175 lbs | 170 lbs, 195 lbs, and 225 lbs | Rx'd -185 lbs

Community

Community


Stats

WOD Count

2255th

Level

79

Work Performed

6,604 ft*lbs (-385)

Training Days

7 (2024)

History

3

Stats

WOD Count

2255th

Level

79

Work Performed

6,604 ft*lbs (-385)

Training Days

7 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 4,200

Bench Press

4,127 Reps (+16)

History (3)

History (3)

0 Comments

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