14:00 AMRAP:
20 Sit-ups
20 Double Unders
10 Push-ups
Row, 250 m
14:00 AMRAP:
20 Sit-ups
20 Double Unders
10 Push-ups
Row, 250 m
September 17, 2018 2:06 PM
4 rounds + 7 Sit-ups | Rx'd
466th WOD
Result
Result
4 rounds + 7 Sit-ups | Rx'dStats
WOD Count
466th
Level
-
Training Days
179 (2024)
History
1
Stats
WOD Count
466th
Level
-
Training Days
179 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
2,750 Reps
Movement Progress
Movement Progress
Milestone 30,000
Row
25,355 Meters (+1,000)Milestone 7,000
Jump Rope
6,927 Reps (+80)Milestone 6,000
Double Under
5,472 Reps (+80)Milestone 3,250
Push-up
2,781 Reps (+40)Milestone 1,500
Sit-up
1,178 Reps (+87)History (1)
History (1)
