Michael Duff Michael Duff

09-18-2018 10:28 AM

09-18-2018 10:28 AM


Hang Power Clean + Power Clean 1-1-1-1-1-1-1-1-1-1 Hang Power Clean + Power Clean 1-1-1-1-1-1-1-1-1-1

Sets


1 Hang Power Clean + Power Clean | 95 lbs

Level 2


1 Hang Power Clean + Power Clean | 145 lbs

Level 16


1 Hang Power Clean + Power Clean | 195 lbs

Level 54


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


Sets


1 Hang Power Clean + Power Clean | 95 lbs

Level 2


1 Hang Power Clean + Power Clean | 145 lbs

Level 16


1 Hang Power Clean + Power Clean | 195 lbs

Level 54


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


1 Hang Power Clean + Power Clean | 215 lbs

Level 72


Result

1940 lbs | 95 lbs, 145 lbs, 195 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Result

1940 lbs | 95 lbs, 145 lbs, 195 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

275th

Level

76

Training Days

95 (2024)

History

1

Hang Power Clean + Power Clean PR

1 @ 215 lbs 💣

Stats

WOD Count

275th

Level

76

Training Days

95 (2024)

History

1

Hang Power Clean + Power Clean PR

1 @ 215 lbs 💣


Movement Progress

Movement Progress

Milestone 750

Clean

545 Reps (+10)

Milestone 250

Power Clean

248 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Duff. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Duff. start your free trial