Every 1 min for 12 mins, alternating between:
50 Double Unders
12 Toes-to-bars
25 Push-ups
Every 1 min for 12 mins, alternating between:
50 Double Unders
12 Toes-to-bars
25 Push-ups
September 18, 2018 10:28 PM
Completed | Rx'd
387th WOD
Result
Result
Completed | Rx'dNotes
TTB all unbroken 3rds of push ups unbroken
Notes
TTB all unbroken 3rds of push ups unbroken
Stats
WOD Count
387th
Level
-
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
387th
Level
-
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,385 Reps (+200)Milestone 4,000
Double Under
3,260 Reps (+200)Milestone 2,250
Push-up
1,887 Reps (+100)Milestone 1,500
Toes-to-Bar
1,143 Reps (+48)History (1)
History (1)
